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As begginners its hard to track your muscle progession within month.Here's how you can track your muscle progression at home and keep boosting your muscle growth.😃
1)Click your photos📷 on a monthly,weekly or on a daily basis:-By clicking your photos you can compare your older photos with your latest ones and see the Cuts💪 and difference in your muscles.
2)keep tracking your Bodyweight👦:- You can easily understand that your muscles are developing or not by checking growth on your weight scale😄.
3)Increased Calories intake:- When you are gaining muscles and progressing your body needs to consume more calories🍳. If you feel that you are feeling hungry Faster than before after taking your meal,it means that your muscles require more calories to grow.
Follow these simple steps to keep tracking your progression at home😼
If you have any questions?feel free to ask us in the comment section.👇
And Make sure to press the subscribe🔥button to join us for free.
By pressing the subscribe button you will get notification📢 whenever we upload a new blog to help you!
Peace ;)
1)Click your photos📷 on a monthly,weekly or on a daily basis:-By clicking your photos you can compare your older photos with your latest ones and see the Cuts💪 and difference in your muscles.
2)keep tracking your Bodyweight👦:- You can easily understand that your muscles are developing or not by checking growth on your weight scale😄.
3)Increased Calories intake:- When you are gaining muscles and progressing your body needs to consume more calories🍳. If you feel that you are feeling hungry Faster than before after taking your meal,it means that your muscles require more calories to grow.
Follow these simple steps to keep tracking your progression at home😼
If you have any questions?feel free to ask us in the comment section.👇
And Make sure to press the subscribe🔥button to join us for free.
By pressing the subscribe button you will get notification📢 whenever we upload a new blog to help you!
Peace ;)
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